Courses

How to Acknowledge the Zero Sum Game in Life (free)

This course includes a 15 page full color workbook and a 30 minute video going step by step to examine your version of the “zero sum” game. This is self-paced and can be paused, replayed, etc. See also Episode #23 for more information.

unSandwhiched ($295)

  • 5 modules

  • 3.5+ hours of video

  • 50 page full color workbook

This is a comprehensive course I developed and recorded (and re-recorded, and re-re-recorded) over a period of six months. It’s a pragmatic and step-wise approach to examine the individual factors in mental drama surrounding aging parents, with the final modules providing useful tools to help you feel more prepared for managing what can be a chaotic and unpredictable part of life. I refused to publish it for a few years thinking I would record it a fouth time and it would be even better - haha - never happened, so I am publishing it now. If you feel this course was not helpful, please contact me for a full refund story@rebeccatapiamd.com.

✺ Frequently asked questions ✺

  • I hear you. This course is a set of five modules and comprehensive workbook to take at your own pace. I will offer occasional live Q&A sessions - but this is made to work for your life and schedule.

  • We all get busy. This is 6 months of access to the course and any updates. BUT of course, I want you to take the course as soon as convenient so you can get more out of the podcast, social media ramblings, etc.

  • If you know you know, right? Kidding. We are slammed with our own families, careers, etc - and then the people who raised us decide to get old, and start needing extra support, and we are suspended in the middle.

    But - we figure shit out right? So this course is a check-in, a pathway, a framework to get our mindset in order and reduce all the optional garbage drama we use to amplify an otherwise difficult situation.

    It's for people who are already worrying about this, seeing the signs ahead, or in the thick of it and trying to come up for air.

  • Yes, if you did not find this course to be helpful please email me at story@rebeccatapiamd.com to arrange a refund.

  • The total run time of all five modules (by video) is around 3.5 hours. You may take longer or shorter, depending on how much time you invest in filling out the worksheets. This is self-paced, but designed to be completed in an afternoon if that's all you have available.

  • Glad you asked - No. Please see disclaimer here:

    Disclaimer Hello! Please note that the information presented in this course workshop "unSandwiched" is provided solely for informational purposes. We (including Rebecca Tapia, MD, Deliberate Design Concepts, LLC, and any of our hosts, guests, and affiliates) do not provide medical, legal, financial, or other professional advice through this course. You should not rely on the information presented on this website as professional medical advice or use the information presented in the course workshop as a replacement for any relationship with your physician or other health care professional. For medical concerns, you should always consult with your physician, and, in serious cases, seek immediate assistance from emergency medical personnel. The information presented in the course workshop is in no way intended to diagnose a condition for any individual or recommend a particular product, therapy or treatment. You are solely responsible for evaluating the information obtained from the website and its sources and for your use or misuse of such information. If you have or suspect that you have a medical problem or condition, it is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk. Neither the course workshop, nor its owners, employees, contractors, affiliates or sources, are responsible or liable for any damages arising out of your or anyone else’s use or misuse of the information presented. No physician-patient relationship is formed by viewing the course workshop or your use or misuse of any information presented in this course workshop.